Best Massage Gun

Massage Gun Deep Tissue Percussion Muscle Massage Gun For Athletes,Super Quiet Portable Electric Sport Massager,Handheld Deep Tissue Massager Of Y8 Pro Max (Gray)

This massage gun is made for athletes and is super quiet and portable. It has a 4800mAh Lithium battery, which will last for 15-24 hours of use. The multiple speed levels will meet different needs, and it is great for neck, back, arm, and leg muscle massage. This massage gun is lightweight and has a carrying case.

Looking for a great massage? Look no further than our massage gun! This portable device is perfect for athletes or anyone who wants a great massage. It’s equipped with a 4800mAh Lithium battery, so you can enjoy a long massage session without having to worry about charging it. It also has multiple speed levels to meet your needs, and it’s very quiet so you can enjoy your massage without any distractions.

Theragun Elite – All-New 4Th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun…

The TheraGun Elite is a fourth generation percussive therapy massage device that offers powerful deep muscle treatment that is quieter than the average massage device. The 120-minute battery life offers double the battery life of previous generations, and the customizable speed range offers an optimal experience for all users. The ergonomic multi-grip design provides a number of ways to comfortably hold the device, and the smart app integration connects to the app to run personalized wellness routines based on your behaviors and preferences.

Looking for a powerful massage device that is quieter than the average massage device? Look no further than the TheraGun Elite! This device has a proprietary brushless motor and advanced sound insulation, which delivers powerful deep muscle treatment at a quieter level than the average massage device. The 120-minute battery life ensures that you can enjoy this device for a long time. The TheraGun Elite is also customizable with a speed range of 1750-2400 PPMs, and an OLED screen that monitors your current speed and force. The ergonomic multi-grip design makes it comfortable to hold, and the smart app integration allows you to connect the TheraGun Elite to your app and run personalized wellness routines based on your behaviors and preferences. So don’t wait any longer, order your TheraGun Elite today!

Toloco Massage Gun, Upgrade Percussion Muscle Massage Gun For Athletes, Handheld Deep Tissue Massager (Silver)

TOLOCO Massage Gun, Upgrade Percussion Muscle Massage Gun for Athletes, Handheld Deep Tissue Massager (Silver) The Toloco massage gun is a handheld percussion deep tissue massager designed for athletes. The deep tissue massage gun is cordless and has a 10 replaceable massage heads that can be used to massage all parts of the body. The ergonomic silicone handle design prevents slipping and makes it easy to grip. The lightweight design with carrying case simplifies storage and transportation.

This is the TOLOCO Massage Gun! This is an upgrade from the percussion muscle massage gun for athletes! This massage gun can effectively relieve muscle fatigue and pain, promote blood circulation, relieve lactic acid, and let you enjoy the comfortable experience brought by deep tissue massage. This Cordless massage gun has 10 replaceable massage heads to help users relax all parts of the body. The ergonomic silicone handle design can effectively prevent slipping and make it easy to grasp. The lightweight design with carrying case, simplifying storage and transportation.

Theragun Pro – All-New 4Th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun

The Theragun PRO is the professional’s choice for deep tissue massage! Its all-new, 4th generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun is POWERFULLY QUIET, delivering professional-grade deep muscle treatment as quiet as average massage devices. Its 300 minute CONTINUOUS BATTERY LIFE includes 2 rechargeable lithium-ion batteries (150 min. each), and its CUSTOMIZABLE SPEED RANGE & OLED SCREEN allows you to monitor current speed and force on the OLED screen, access any speed between 1750-2400 PPMs via the Therabody app. The Theragun PRO also features a rotating arm & ergonomic multi-grip, allowing you to hold the device in a number of ways to reduce strain on your hands and arms. And with Smart App Integration, you can connect to the app to run personalized wellness routines based on your behaviors & preferences.

Theragun PRO – All-New 4th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun – POWERFULLY QUIET – Proprietary brushless QX150 motor with QuietForce Technology delivers powerful, professional-grade deep muscle treatment as quiet as average massage devices 300 min. CONTINUOUS BATTERY LIFE – Includes 2 rechargeable lithium-ion batteries (150 min. each). Charge one while the other is in use and continuously swap for all-day run time. CUSTOMIZABLE SPEED RANGE & OLED SCREEN – Monitor current speed and force on OLED screen, access any speed between 1750-2400 PPMs via Therabody app ROTATING ARM & ERGONOMIC MULTI-GRIP – allows you to hold the device in a number of ways while reducing strain on your hands and arms. SMART APP INTEGRATION – Connects to app via Bluetooth to run personalized wellness routines based on your behaviors & preferences

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Renpho Powerful Portable Massage Gun, Quiet Deep Tissue Mini Workout Gun Massager For Back Neck Percussion For Foot Massage, Muscle Massagers With 3200Rpm Motor Rechargeable Battery Gifts

This is a powerful and compact massage device that is perfect for home or office use. The device has a rechargeable battery and five different speeds for different massage needs. It also has a 10-minute auto-off feature for safety.

Looking for a powerful and convenient massage gun? Look no further than the Renpho Powerful Portable Massage Gun! This muscle fascia gun is designed with premium metal housing and a super powerful brushless motor, delivering high penetration. It is also convenient to use, as it can be charged by usb(type-c) with the regular phone adapter or 5v/2a adapter, and can be charged by power bank too. With a long battery life and 10 minutes auto-off protection, the Renpho Powerful Portable Massage Gun is perfect for home, office or gym use.

Best Massage Gun

best massage gun

Men’S Health Lab Approved:

The Men’s Health Lab has put the This is the best heavy-lifting massage gun:

This is the best massage gun you can buy for a reasonable price.

Best massaging gun for team sport:

Best massage gun for bringing to the gym:

Top massage guns for serious athletes:

Best massage gun for a lighter touch:

best massage gun

The Men’s Health Editors’ Choices

Men’s Health’s editors contributed to their recommendations after using percussive technology over lockdown for HIIT recovery at home (and in suboptimal WFH situations).

Your best choice for a massage gun:

Best massage gun for runners:

The best massage gun to travel with:

Best massage gun for quiet use:

This is the best deskbound massage gun:

Best massage gun for bang for your buck:

What Are Some Things I Should Look for In A Massage Gun

If you are looking for the best massage guns to buy, your priorities should be noise, battery life, and quality. A more reliable product is usually referred to as a pricey one. If fully charged, it should be able to last several days or even a week. This assumes that the average user uses about 15 minutes per day.

Men’s Health Lab Approved We had our expert test the strength of each massage gun on the market. The results are in the table below.

Every massage gun was tested over a period of three weeks. It was used to prime the muscles and heal them in conjunction with their exercise routines, which included weightlifting and HIIT as well as running and yoga.

They were judged on how easy they were to control, the impact they had on sore muscles, their ability to move across skin and muscle smoothly, and the effectiveness of the interchangeable massage heads they came with. The final hierarchy was also determined by the overall design, portability, and any additional innovative features. Our winning massage guns are marked with the Men’s Health Lab Approved Logo.

Our MH recommendations go beyond that. Our editors share which massage gun soothed their legs while WFH on lockdown.

You don’t need a foam roller to rid yourself of, so read on. There are 20 massage guns available. Here are the details

best massage gun

Best Overall Massage Gun

Theragun Primo The Theragun Prima is part of Theragun’s fourth-generation of massage guns. The Theragun Liv used to be the predecessor of this Prime. It is now obsolete. The Prime is much quieter and more efficient than its former counterpart. The Prime is actually quieter than the Hypervolt Plus, which is a huge improvement over the Liv.

The improvement doesn’t stop there: The Theragun Liv offered only two preprogrammed speeds with no closed-cell foam attachments. The Theragun Prime offers five preset speeds (1,750 rpm to 2400 rpm), and has five open-cell foam head attachments.

At $299, the Theragun Prime is pricey, but doesn’t induce sticker shock quite like the Pro G4 (below). The percussion massager is sometimes on sale for 249 dollars, so be sure to keep your eyes out.

The Theragun Prime’s improvements seem to be well-worth the money. To me, the prime is a competitor to the Hypervolt. These massage guns are very similar in features, and they come in a comparable price range. It’s your choice.

Most Powerful Massage Gun

Theragun Pro Therabody’s Theraguns Theraguns Theraguns are the benchmark in percussive therapeutics, so it is only natural that its most extravagant, feature-rich and luxurious muscle gun model should be among the very best.

Click here to find out more. The Theragun Pro G4 operates much more quietly than in its previous iteration. Theragun Pro G4 is quieter than its predecessor. This has been the main complaint from Theragun users since it was founded.

I’m not saying the Pro G4 is silent — the noise level is still louder than most other massage guns — but it doesn’t rattle my brain like the G3 did, thanks to Theragun’s new QuietForce Technology. The Theragun Pro G4 would be an excellent choice for serious athletes or those who enjoy percussive massage.

The Theragun Pro can provide legitimate percussive treatment multiple times per week. It features a rotation arm with ergonomic handle and 60 pounds of force. Although this is a percussion massager that’s top-of-the-line, it won’t be worth the effort for regular exercisers.

The TimTam All New Power Massager had been my choice for best high-powered massage guns, however, if money is tight, there’s no better option than the Theragun Pro, which has the same power as the TimTam All New Power Massager.

best massage gun

How to Use a Massage Gun

Once you’ve got one, what’s the best approach?

Giordano suggests that the massage machine can be used as a warming tool to encourage blood flow and circulation. Flushing (floating the massage gun up and down the muscles) is a good idea. This can be done for about 15-30 secs, going back and forth. When it comes to mid-workout treatments, a similar approach is taken. “During a workout, there are times when someone may feel tight and want to stretch between exercises, which may actually decrease their performance by negatively affecting their force output,” warns Giordano. Instead, try to flush the area for about 15-30 seconds in order to increase blood circulation and lower muscle tension. This should excite the muscle, loosening it again for the rest of your workout.” Massage guns can also potentially help you recover from heavy sessions. “Once the body is relaxed, you will decrease cortisol levels (stress) and create an optimal healing environment for recovery, getting towards an anabolic state of recovery,” says Giordano. It is recommended that you spend at least 90 seconds moving the muscle groups up and back. Giordano says, “There’s no need to exert excessive pressure or drill it into the body.” Don’t try to dig at a trigger point or add excessive pressure. Moving slowly, about 1-2 inches per minute across the muscle is his recommendation.


Image credit: Shutterstock. Whether you have seen a commercial on social media or seen someone using one at a gym, if there are questions about how to use it, or what the top massage guns available, then we can help. The massage gun may appear like a simple cordless drill, with a tennis-ball on its end. But it is far more complex than that. By using quick pulses and pressure to promote blood circulation, these handheld massagers help relieve tension and soreness in muscles.

The motorized percussion of a massage gun penetrates deep into muscle tissue. This allows muscles to relax within 30 seconds to an hour without having to apply too much pressure. Many of the best massage guns can be held in your hand with multiple attachments so you don’t have to go to a spa or ask a friend to massage you.

f you’ve ever been to physical therapy or had a masseuse or sports trainer work on your muscles, you may have received this form of massage therapy in a clinical setting. With more massage gun companies making it available for every day pain relief, you now have the ability to enjoy the muscle-recovery benefits of massage guns right from your home.

best massage gun

There are many reasons why you should avoid it

Sportneer Deep Tissue massage was included because it has the following features: a reasonable price, many attachments, quiet level, and a carry bag. It is lighter than other portable versions so you can take it with you. Sportneer Deep Tissue Muscle Percussion Massagers is very popular with athletes. It reduces muscle soreness. It comes with six massage heads, five speed levels and has a 11mm stroke amplitude.

This massage gun is well liked by users. They also like its price and the range of attachments. The massage gun’s six-hour battery life earned it the top ranking for value and longest lasting. One customer commented, “It does wonders for my fascia.” The massage gun can be used up to 3,200 PSIs. However, it has an amplitude of just so some people might find the pressure not intense enough. Another reviewer found that it was hard to get the full neck and back.

Here are some things to look for when buying a massage gun

Some factors you want to think about when buying the best massage guns include what you’re using it for a sports massage that gets deep down into tight muscles, or for relieving average aches and pains from being a desk jockey all day.

It is also important to think about how heavy your device is. While most devices are less than five pounds in weight, it can make your arm tired quicker if the massage gun is held high up, such as your neck, shoulders, or back.

It is important that the best massage guns have an extended battery life. This means they should be able to last up to 2 hours. Although you won’t use vibration therapy for more than an hour at a stretch, it will be easier to not have to recharge the device each time. If you are thinking of buying a massage machine, make sure to check if there are backup batteries. To avoid having to handle one side of your body that is being worked on while the other has not, you might want to consider buying two additional batteries for when you travel.

Customers who use massage guns should look into the amplitude. The amplitude is how far the device’s head can travel, and how deeply it hits the muscles. Even though the speed of a massage gun is slower than one that uses vibrations, a massage gun with higher amplitude will feel intense. A massage gun with higher amplitude must be able target specific areas deep within the muscles to decrease muscle pain and improve blood circulation.

The speed or frequency of a massage gun can be measured in strokes per minutes (PPM), or percussions per hour. This range is typically between 1,200 and 3,200 PPM. Higher frequencies will give you a deeper massage. A lower power setting will deliver a superficial massage rather than a deeper, more sports-like massage.

Consider how noisy your massage gun will be if you have small children or live in an apartment. Many of these massage guns are quite loud, making it difficult to use in the evenings for your recovery.

A variety of attachments is important when consumers search for best massage guns. There are five options for attachment heads on most devices. They include the standard round, fork and flat head as well some bullet-shaped attachments to target specific areas.

A Professional-Grade Option For Serious Athletes

Amazon Therabody Theragun Pro The ‘Cadillac’ of percussive pistols (it currently has over 85% 5-star Amazon rating), Theragun Pro is an elite-grade recovery tool for those who are serious about targeting certain muscle groups. The Elite has only five attachments, while the Elite comes with six. It also offers 60 pounds more maximum force than the Elite. It is currently in its 13th iteration. This model now delivers 60% faster amplitude to older models with as much as 60 pounds of force. It’s still not as powerful and loud as budget massage guns. The connected app can be used to adjust the force and speed.

What the Reviews Say: “I used to be a professional soccer player and I needed some therapy on a regular basis. Five-star Amazon reviewer says Theragun is the best option for getting therapy without having to spend a lot of money. It works great! I use it both before and after workouts.

best massage gun

Get the Best Home Massage Products

A range of massage weapons were put to the test by the GHI to see which was the best for relaxation, fitness, and health

Good massage guns are an excellent pocket-sized option for private massage therapy if your muscles feel sore after exercise.

No matter if you are trying to push your body beyond its limits or need the relief of stress that deep-tissue massages can offer, we have the right massage gun for you:

The best value for money:

Top travel massage guns:

This is the best muscle-recovery massage tool:

Best massage gun for runners:

What Massage Gun is the Best?

  1. 1 Ekrin Athletics B37 Massage Gu
  2. Theragun Elite percussion massage is the best overall.
  3. Best Functionality.3 Flyby F1Pro Deep Tissue Massage Gu
  4. Most Quiet.4 FITPULSE Deep Tissue Massage
  5. Most Popular Attachment Heads.5 LiBa Massage for Neck and Back
  6. Most portable

Is A Massage Gun Really Worth It?

Leada Malk, CSCS, a San Francisco physical therapist and board-certified by the American Board…Jul 1, 2021, says that you can use a massage pistol whenever you need to ease muscle tension.

Are Massage Guns Bad For You?

Just like with muscle strains, massage guns can cause further damage to sprains of muscle and ligaments. The body is known to become inflamed when it is injured. This is a natural response that helps to supply more blood to the region to get it to heal.Jun 19, 2020

How do you choose a Massage Gun?

How to choose the right massage gun. A few things people should consider when buying a massage weapon: Power and speed: All models have a variety of speeds and power settings. For easy transportability, certain models have longer batteries and are smaller.

.Best Massage Gun